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Having a Bad Day: Overcoming Marathon Training Challenges

by Garrett Akahoshi MPT, CSCS | Aug 23, 2024 | Berlin Marathon Training

It happens to everyone. You head out for your weekend long run and within a few minutes you know today is not your day. The miles feel heavy, your legs are like lead, and the thought of finishing the planned distance seems daunting. Don’t worry,...

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Having a Bad Day: Overcoming Marathon Training Challenges

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