by Garrett Akahoshi MPT, CSCS | May 31, 2024 | Berlin Marathon Training
Let’s begin! I’m gearing up for the race and knew I needed a coach to help me reach my full potential. Enter Jay, who I found through the VDot app. He uses the proven Jack Daniels running philosophy, which focuses on targeted workouts rather than just...
by Garrett Akahoshi MPT, CSCS | May 17, 2024 | Berlin Marathon Training
A little bit about myself…… In 1989 I first was introduced to triathlon at Cal Poly where I joined the Cal Poly Tri team. I really enjoyed the variety of swim, bike, run and never having to constantly train for one sport. I started doing sprint...
by Garrett Akahoshi MPT, CSCS | May 17, 2024 | Berlin Marathon Training
I’m Running the Berlin Marathon: My First Shot and I’m In! By Garrett Akahoshi Oh, sh*t! I’m Running the Berlin Marathon. My first try in the lottery and I’m In! First try, first win! I’ve been lucky enough to have done New York,...
