As the pandemic continues, we find ourselves missing out on the excitement and motivation of running race days. However, many of our favorite runs have adapted to these times and have gone virtual! Although you are missing the large cheering sections, these runs can be great for goal setting, fundraising for good causes and helping you get out of a run slump.
Check out these tips to help you prepare for your virtual race day.
Running Analysis Program
Our physical therapists at Peak are all certified gait analysts and running coaches. We offer a running analysis program to help improve your running performance, help you return to running from injuries and help prevent future injuries to keep you running for years to come!
Give us a call for more information and to schedule your appointment.